A Conversation About: Caregiving Part 4: Caregiving Continued

A Conversation About: Caregiving Part 4: Caregiving Continued

In this episode, the X-Podcast team has a conversation about the tragic death of Gene Hackman and his final days. They get into America’s elder care crisis. They also discuss their opinions about how this tragedy can happen to someone with substantial resources as much as it can to someone with limited or no resources. The team gets into the financial reality of caregiving in America and its toll on the caregiver. Xiomara also discusses some solutions through services that can connect pre-med and nursing students with families who need affordable care at a much lower cost than the traditional agencies. 

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A Conversation About: Postpartum Depression (PPD)
Postpartum Depression (PPD) Xiomara A. Sosa Postpartum Depression (PPD) Xiomara A. Sosa

A Conversation About: Postpartum Depression (PPD)

In this episode, the X-Podcast team has a conversation about Postpartum depression (PPD). PDD is a mood disorder that can occur in women after giving birth. Persistent sadness, hopelessness, and loss of interest in activities characterize it. 

Special guest Licensed Professional Counselor-Associate Noelle Kristan discusses her work with PDD. She also talks about her lived experience with PDD. Noelle provides professional and personal tips on how to manage PDD. 

PPD is a common mental health condition that affects about 1 in 8 women. Many women are not comfortable sharing their experience with PPD and are reluctant to ask for help due to. The team discusses why this is the case. This episode hopes to bring more awareness about PPPD and to help reduce stigma around PPD in hopes of supporting more women.  

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Women’s Mental Health Center Carolina

Women’s Mental Health Center Carolina

Inclusive, multicultural, and culturally competent mental health services for all women: cisgender, transgender, intersex, non-binary, and woman/feminine identified.  We welcome and serve all ethnic, cultural, racial, and religious communities. We help clients heal from anxiety, depression, dysphoria, and trauma/stressors, teaching them coping skills and healthy thinking to promote their healing and improve their well-being. Our specializations are integrative mental health (IMH), multicultural counseling/therapy, and women’s mental health.

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Counseling and Therapy Services

Counseling and Therapy Services

Counseling and therapy are often used interchangeably, but there are some key differences between them. Counseling is usually focused on a specific issue for a limited amount of time while therapy helps you understand yourself and your patterns of thought, feelings, and behaviors. Counseling involves working with a clinical mental health counselor/therapist on a specific issue for a limited amount of time. Usually, counseling focuses on a specific issue for a limited amount of time. Many clinicians may be trained in both therapy and counseling.

Therapy can be more long-term and focuses on you as an individual — how you see yourself and the world, your thoughts, and your behaviors, as well as the underlying patterns of why you do the things you do. You usually go to therapy sessions on a more long-term basis. Therapy can include counseling on specific issues that arise during your conversations with your therapist. On the other hand, if a counselor sees underlying patterns and concerns that affect the issues at hand, they may recommend that you start therapy. 

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We are on holiday
Xiomara A. Sosa Xiomara A. Sosa

We are on holiday

Women’s Mental Health Center

Counseling, Therapy, and Clinical Supervision in South Carolina

Multicultural mental health services for all women: cisgender, transgender, intersex, non-binary, and woman/feminine identified. We welcome and serve all ethnic, cultural, and racial communities. We help clients heal from anxiety, depression, dysphoria, and trauma/stressors, teaching them coping skills, self-esteem, and healthy thinking to promote their healing and improve their well-being.  We specialize in integrative mental health (IMH), a holistic approach to treating mental health that combines conventional and non-conventional therapies.  We are uniquely qualified and culturally competent to work with the veteran community, the Latino/Hispanic/LatinX community, and the LGBTQIA2S+ community. We are bilingual (English/Spanish), military veteran, and LGBTQIA2S+ with lived experience. We serve all of South Carolina with both in-office and telehealth appointments.

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The X-Studio: A Mental Health Cooperative

The X-Studio: A Mental Health Cooperative

We help guide mental health practitioners, especially Licensed Professional Counselor-Associates (LPCAs), toward alternative options to pursue their path toward becoming independent counselors, therapists, and clinicians in a sustainable way that minimizes group practice politics and solo practice burnout and isolation. We are doing so by providing an alternative to the long-standing service models currently available in the mental health profession to clinicians and introducing this mental health cooperative model.

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Women’s Mental Health Center

Women’s Mental Health Center

Summerville Women’s Mental Health Services is a Women’s Mental Health Center that provides Counseling, Therapy, and Clinical Supervision in South Carolina. We provide multicultural mental health services for all women: cisgender, transgender, non-binary, and woman/feminine identified.  We welcome and serve all ethnic, cultural, and racial communities. We help clients heal from anxiety, depression, dysphoria, and trauma/stressors, teaching them coping skills, self-esteem, and healthy thinking to promote their healing and improve their well-being.  We specialize in integrative mental health (IMH), a holistic approach to treating mental health that combines conventional and non-conventional therapies.

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Mental Health Healing and Well-being Center
Counseling, Therapy, Mental Health Xiomara A. Sosa Counseling, Therapy, Mental Health Xiomara A. Sosa

Mental Health Healing and Well-being Center

Summerville Women’s Mental Health Services

Mental Health Healing and Well-being Center

We help diverse and multicultural women (cisgender, transgender, non-binary, and woman/feminine identified) living in South Carolina heal from anxiety, depression, gender dysphoria, and trauma/stressors teaching them coping skills, self-esteem, and healthy thinking so they can improve their well-being. We specialize in integrative and holistic women’s mental health counseling and therapy services.

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 Healing and Well-being Towards Good Mental Health
Xiomara A. Sosa Xiomara A. Sosa

Healing and Well-being Towards Good Mental Health

Summerville Women’s Mental Health Studio is a private mental health practice providing a modern approach to counseling and therapy. We combine traditional psychotherapy with a practical, problem-solving approach that creates a dynamic and efficient path for change and problem resolution. Although we work from a wellness model, we can diagnose emotional and psychiatric disorders and guide clients in the process of living with such disorders.

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Discount rate for women veterans
Xiomara A. Sosa Xiomara A. Sosa

Discount rate for women veterans

We are offering a special discount rate for women veterans who are seeking mental health services outside of the Veterans Administration (VA).

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