A Conversation about intergenerational trauma

A Conversation about intergenerational trauma

In this episode, the X-Podcast team has a conversation about intergenerational trauma. They define what intergenerational trauma is and the several different terms that can be used interchangeably when referring to it. Intergenerational trauma means the transmission of trauma-related effects that span across family generations. Individuals can experience the emotional and psychological consequences of traumatic experiences that their ancestors had to endure. This can occur even if they did not directly experience the trauma themselves. There are several ways in which this transmission occurs. 

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mental healthcare for women

mental healthcare for women

Summerville Women’s Mental Health Studio (SWMHS) understands that traumatic experiences may affect the lives and health of women. We are trauma-informed and are specifically trained to help you feel comfortable and safe at your sessions. We understand and acknowledge how trauma affects your life and we are committed to improving your care.

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TRAUMA AND STRESSORS
Xiomara A. Sosa Xiomara A. Sosa

TRAUMA AND STRESSORS

If you are experiencing intrusive memories, avoidance, negative changes in thinking and mood, changes in physical and emotional reaction, flashbacks, nightmares, severe anxiety, uncontrollable thoughts about a terrifying event, by either experiencing it or witnessing it, and this is causing significant problems in social or work situations, in relationships, or if they are interfering with your ability to go about your normal daily tasks:

I provide you with effective treatment to help reduce your symptoms and improve your function.

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