Counseling and Therapy Services

Counseling and Therapy Services

Counseling and therapy are often used interchangeably, but there are some key differences between them. Counseling is usually focused on a specific issue for a limited amount of time while therapy helps you understand yourself and your patterns of thought, feelings, and behaviors. Counseling involves working with a clinical mental health counselor/therapist on a specific issue for a limited amount of time. Usually, counseling focuses on a specific issue for a limited amount of time. Many clinicians may be trained in both therapy and counseling.

Therapy can be more long-term and focuses on you as an individual — how you see yourself and the world, your thoughts, and your behaviors, as well as the underlying patterns of why you do the things you do. You usually go to therapy sessions on a more long-term basis. Therapy can include counseling on specific issues that arise during your conversations with your therapist. On the other hand, if a counselor sees underlying patterns and concerns that affect the issues at hand, they may recommend that you start therapy. 

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 Healing and Well-being Towards Good Mental Health
Xiomara A. Sosa Xiomara A. Sosa

Healing and Well-being Towards Good Mental Health

Summerville Women’s Mental Health Studio is a private mental health practice providing a modern approach to counseling and therapy. We combine traditional psychotherapy with a practical, problem-solving approach that creates a dynamic and efficient path for change and problem resolution. Although we work from a wellness model, we can diagnose emotional and psychiatric disorders and guide clients in the process of living with such disorders.

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