Adolescent, Child, and Young Adult Counseling and Therapy is specialized mental health support tailored to the unique needs of young people, focusing on helping them navigate challenges like identity exploration, academic stress, and emotional regulation. Therapies can include traditional talk therapy, but also creative and active methods like play therapy, art therapy, or even walking and sports, depending on the individual's age and comfort level. Approaches vary, and can involve direct work with the individual or include parent/family involvement to provide support and skills. 

Couples, Marriage, and Family Counseling and Therapy is a form of treatment that focuses on addressing mental and emotional disorders and relationship issues within the context of a couple or family system. Therapists help clients improve communication, manage conflict, and navigate life's challenges, such as infertility, financial difficulties, and grief. The goal is to foster emotional growth and strengthen interpersonal connections within the relationship. 

Group Counseling and Therapy is a form of psychotherapy where one or more trained therapists lead a small group of people with similar challenges to work through problems together. Participants meet regularly to provide support, share experiences, and develop coping skills, which can be beneficial both as a standalone treatment and in conjunction with individual therapy. Groups typically include five to 15 people and meet for about one to two hours per week.

Individual Counseling and Therapy is a one-on-one process where a client works with a trained professional to discuss feelings, thoughts, and behaviors to address mental health concerns, improve coping skills, and work toward personal goals. Sessions are confidential and focus on the client's unique experiences, with the therapist helping to identify problems, set objectives, and develop strategies for positive change. 

If you are feeling consumed by fears of things that might seem irrational to others, or if it is hard to relate these concerns to others, we help you learn how to stop anxiety from impeding your ability to enjoy life, interact at school, work, or hang out with friends, and deal with problems it might cause at home.

Generalized Anxiety Disorder (GAD)

If you are dealing with severe thoughts that can affect how you feel, think, and handle daily activities such as sleeping, eating, or working, we create a space for you to safely navigate these moods and work through whether or not they may be caused by a certain biological, hormonal, or social factor.

Disruptive Mood Disregulation Disorder (in children and adolescents) (DMDD)

Major Depressive Disorder, Single and Recurrent Episodes (MDD)

Major Depressive Disorder with Peripartum Onset: including perinatal, prenatal, pregnancy, postpartum, and maternal mental health.

Major Depressive Disorder with Seasonal Pattern (SAD/Seasonal Affective Disorder)

Persistent Depressive Disorder/Dysthymia (PDD)

Premenstrual Dysphoric Disorder (PMDD)

If you are feeling a sense of unease because of a mismatch between your biological sex and your gender identity, and if this sense of unease or dissatisfaction is so intense that it leads to depression and anxiety that hurt your daily life, we use evidence-based tools to help provide you with lasting relief that include acceptance, affirmation, and/or confirmation of your identity.

Gender Dysphoria (GD)

If you are experiencing intrusive memories, avoidance, negative changes in thinking and mood, changes in physical and emotional reaction, flashbacks, nightmares, severe anxiety, uncontrollable thoughts about a terrifying event, by either experiencing it or witnessing it, and this is causing significant problems in social or work situations, in relationships, or if they are interfering with your ability to go about your normal daily tasks, we provide you with effective treatment to help reduce your symptoms and improve your function.

Acute Stress Disorder (ASD)

Adjustment Disorders (AD)

Posttraumatic Stress Disorder (PTSD)

Veterans, Hispanic/Latinx/Spanish-speaking, cisgender, transgender, nonbinary, woman/feminine-identifying, man/masculine-identifying, intersex, asexual, and LGBQ2S+.

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New mothers and new parents.

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All genders, ethnicities, and LGBTQIA2S+

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Couples, marriage, and family.

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Children, adolescents, and young adults.

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We offer peer consultation that is inclusive, affirming, with lived experience that is culturally competent and culturally sensitive to clinicians working with culturally diverse populations.

We offer clinical supervision to provisionally licensed clinicians that helps new clinicians develop their clinical skills, improve their understanding of the South Carolina Board’s requirements, adhere to their Code of Ethics, and strengthen their confidence as competent mental health providers.

Counseling is usually focused on a specific issue for a limited amount of time. Therapy can take longer and helps you understand yourself and your patterns of thought, feelings, and behaviors.

Healing services in mental health practices encompass therapeutic approaches and support systems that extend beyond traditional talk therapy and address the physical, emotional, spiritual, and social aspects of well-being, promoting recovery and resilience.

We offer hands-on experience for graduate students working under the supervision of a licensed professional clinician on-site, so that they can gain practical clinical experience.

We offer affordable in-person and telehealth counseling and therapy with graduate-level Mental Health Counselor - Interns, making high-quality mental health care more accessible without compromising the professionalism or impact of services. 

We provide free mental health services to current and past guests and staff of Keys to Change, supporting our unhoused community members.

We offer in-office and virtual counseling and therapy for women veterans in South Carolina at a significantly lower discount fee.